Our fitness retreat is set in the hills of La Cala Mijas, boasting amazing views of the beautiful coastline and breath-taking mountains. The relaxing peaceful nature of this place sets the scene for a holiday you will never forget.
Our fitness retreat guests can expect everything from high energy group personal training sessions to relaxing and re-energising yoga and massage sessions. You’ll hike, kayak, paddleboard, swim and enjoy time chilling out in the sun.
Between training you can take advantage of the relaxation room, use of the pool table, top up the tan by pool and enjoy a healthy breakfast, lunch and dinner cooked by our very own Spanish chefs.
We guarantee that you'll never have another holiday like it!
Instruction Level: All Abilities
Instruction Language: English
07:00-08:00 - Group Training Session
08:00-09:00 - Breakfast
09:00-10:00 - Yoga
10:00-11:00 - Assault Course
12:00-13:00 - Lunch
13:30-14:30 - Pool/Fun/Chill
15:00-17:00 - Educational Seminar/Massages
17300-18:30 - Group Training
19:30-20:30 - Evening Meal
20:00-00:00 - FREE TIME/SLEEP.
Our fitness retreat is based at Mike's Gym, Marbella. A purpose built training facility set in the heart of Southern Spain it boasts amazing views of the beautiful coastline and breath-taking mountains, and a world famous assault course!
Mike’s gym is undoubtedly one of the best equipped fitness sites in Europe. The location consists of state of the art certified CrossFit facilities, a boxing gym, general gym facilities, a swimming pool, spinning area and a fabulous 2.2 kilometre assault and obstacle course.
To help you make the most of your stay, you will be staying at Mikes Gym. All modern facilities are available as well as relaxation areas, pool table, BBQ area, swimming pool, free Wi-Fi and more, allowing you to fully relax in your free-time.
You will be collected and returned to Malaga airport by one of the CF360 team.
Guest should arrive at Malaga airport no later than 230pm
On the last day we will have breakfast together enjoy a morning activity and the return you to the airport for you flights.
This retreat is hosted by qualified and professional Personal Trainers and Physiotherapists from Clear Fitness and Therapy Direct. Both companies are highly regarded in their industries for providing a high level of service with the focus always on long term health and fitness.
Clear Fitness - All coaches are fully qualified personal trainers and nutritionists who follow our evidence based and flexible approach to both nutrition and training. We only provide the highest standard of coaching and we take further education very seriously
Therapy Direct - . All input will be from practitioners with a strong interest, high level of experience and training in musculoskeletal medicine. All of our therapists are registered with the Health and Care Professions Council (HCPC), members of members of the Chartered Society of Physiotherapy (CSP) (numbers available upon request) and our full time therapists are all working towards registered membership of the Association of Chartered Physiotherapists in Occupational Health and Ergonomics (ACPOHE).
"CF360 what an amazing experience...
A good mix of training sessions from yoga, mountain climbing to assault course fun.
Great talks and massages from the physio team.
Something to suit everyone.
I would highly recommend the cf360 team to anyone. Great professional service from arriving to going home. 10 out of 10. Thank you." - Lauren Havelock
"Absolutely amazing time from start to finish. Both the training and talks from the guys at CF360 were great. Would love to do it again and recommend it to everyone! Well done guys it was brilliant!" - Kristian Avery
- Accommodation at Mike's Gym
- 3 healthy meals per day created by personal chefs
- Fitness & weight training sessions
- Musculoskeletal screening (Human MOT)
- Physiotherapy treatments
- Beach training sessions
- Assault course sessions
- Relaxation time by the pool
- Nutrition & injury prevention advice
- Transfers to and from Malaga airport