The yoga body should be clean deep inside to have clear direction of energy within. To explore your inner energy cleansing of chakras are more valuable with asanas & pranayama. We will help you to cleanse your all body energy chakras with yogic & ayurvedic natural techniques. Deep meditation & yoga nidra with inner silence will help you to relax more of thoughts and get clear vision of your life. Om Shanti – Love Peace. Thank You
Cleansing of body & mind means cleaning your physical & psychological blockages. This is the main aim of yoga, union of your true nature with you. pure body & mind has more clear view and attracts everybody with pleasant self. Our retreat helps you to explore true nature of yourself. Its serious stuff for serious to life humans.
Our objective is to assist you in:
• Removing toxins from body systems
• Cleaning/opening energy channel of body & mind
• Losing weight/body fat
• Keeping your skin well oxidised and fresh
• Increasing body immunity
• Helping to cure and prevent disease and sickness
• Allowing deep relaxation and rejuvenation
• Strengthening will power and concentration
• Strengthening Digestive, Respiratory, Immune, Excretory, Reproductive & Nervous system
Om Shanti - Thank You
Retreat PriceUSD 900 (Accommodation, Food, all cleansing activities, yoga, meditation, city tour, )
double -sharing accommodations, food is vegetarian, wi-fi, natural calm place
Travel ArrangementPlease contact or inform earlier we will arrange accordingly
Tarun Sharma – NLP Practitioner, NDYD
Studied Yoga from various schools of Yoga in India. Morarji Desai Institute of Yoga- Delhi, Sivananda Ashram – Rishikesh, Bihar School of Yoga – Munger. He did Personal Trainee course from The Gold Gym, to understand the modern techniques of health & fitness. Studied Naturopathy from Gorakhpur school of Naturopathy, to understand more body blockages & its purification techniques. Completed Neuro Linguistic Programming from American School of Hypnotherapy, which helps to recognize old beliefs & fears, and their remedy. He personally teaches only ancient yoga techniques to make mind & body in perfect Harmony. He more focuses on ancient breathing techniques & vibration of body & mind. He is specialized in deep relaxation (yoga nidra), color meditation, uses meditation only for healing purpose.
Aarti Nautiyal – M.A.(Yoga), PGDYS, D.N.H.E., NDYD, B.Ped
Masters in Yoga, Post Graduate Diploma in yogic Science, Dietitian Degree from IGNOU, Naturopathy Doctor. She understands & uses yoga with modern science and their approach to cure Body & Mind Diseases. Very vast knowledge of natural, healthy & nutritious food. She knows many recipes to make food healthy & delicious to eat. She has been teaching for last 3 years for different segments of community. She represented uttrakhand state, in Cricket & Hockey at university level.
Dr. Manik Singh, Dental Surgeon
I am learning yoga from Tarunji and would say that the knowledge and skill in teaching yoga is far beyond expectation I am suffering from lot of health problems but his understanding and diagnosing the health problems on an individual basis is quite commendable. I have had lot of experience with other famous yoga instructors but now I understand what the difference is. I would definitely recommend Tarunji as an yoga master whom I have full faith in his skills and knowledge.
Amita Khosla, Social Worker
I have been learning Yoga from Tarun since 3 years. He is by far the best yoga teacher I have come across. He is able to correct the postures with the mind and gently pushes you mentally to stretch your body beyond (what you think is) its capacity. I feel such a tremendous difference in the way I feel physically & emotionally. I have even gained 1″ in height at age of 55 – thanks to the straight postures. It works at many levels and I would recommend him highly.
Sarla Ahuja, Business Woman
I have been doing yoga since many years, but teaching of Tarun & Aarti is totally different from others. They teach real Yoga with passion & commitment. I have stopped taking many medicines, which were affecting my health. Now feel more energetic & in Peace. At my age they make me confident about my health.
5:30 Wake Up
6 :00– 7:00 Yog Shatkarma
7:00-8:00 Yogic Pranayama (Ancient Breath Cleaning Technique)
9:00-10:30 Deep cleansing of energy channel (Herbal Massage, Hydro, Sun, Mud & Steam therapies)
11:30 Organic Lunch
3:00-3:30 Deep Relaxation / Meditation
5:00-6:30 Yog Asana Class
6:30 Herbal Tea
8:00 – 9:30 Get-together
9:30 Bed Time