Yoga, Adventure & Sound healing on the magical island of Nusa Lembongan. This is a retreat for all levels, all ages, for people who want to play, explore, expand & learn to co-create their lives. Adventures include: stand-up paddleboard lessons, sup yoga, and aerial fly high yoga. Restore and rejuvenate by the ocean with the team at radiant being.
It is time to invest in yourself and your transformation. Adventure with the support of our renowned guides, we will lead you through a week packed with fun, wellbeing, adventure and relaxation.
Awaken to the sounds of nature as we begin our mornings with meditation and an energizing flow. We will also explore aerial fly high yoga, and SUP yoga and feel increased mindfulness and connection.
Enjoy healthy meals every day from locally sourced, organic food. At night we will wind down with yin yoga and healing.
Throughout the week there will be workshops to explore nutrition and sound healing to move energy and blockages. Set by the ocean in abundant nature and island serenity.
You can take the time to relax and restore, or to dive into an adventure. Are you ready to awaken and reward yourself with some self love?
6am: Coffee/Tea, Fruit
7am-9am: Meditation, Yoga Flow, Stand Up Paddle
10am -2pm: Free time (Excursions, Beach, Temple Ceremonies)
3pm - 5pm: Free time (Relax, Massage, Village Tours, Infinity Pool)
5pm-7pm: Yin Yoga, Healing, Nutrition,
8pm: Dinner Conscious Conversations
Welcome to your sanctuary in Nusa Lembongan near the island of Bali.
We are committed to sustainability while providing a luxury experience during your retreat. The open air yoga studio is set in nature and close to the ocean.
Guests can relax and replenish the body with traditional healing massages.
Healthy food, juices and snacks with locally grown, organic food are available.
The spacious villas are plush and comfortable to offer you complete bliss during your stay. This property is 1 minute walk from the beach. Located in tranquil surroundings, amid a lush garden, All villas feature air-conditioned rooms with ocean views and a balcony. There is an outdoor pool and bicycle rentals.
TRAVEL ARRANGEMENTSPlease arrive a day before, or on October 22nd before 9am. We can help with any flight questions. Roundtrip airport transportation to the island is $65 and we will schedule that for you. To travel from airport to the island on the same day, you just need to arrive by 2pm to the airport. Otherwise you can be collected from your hotel in Sanur.
Radiant Being is an Australian based retreat company, and this will be their 8th annual retreat in Nusa Lembongan.
Hayley Lawrence your yoga guide for the retreat has been practising yoga for 22 years, and is a yoga teacher trainer.
Enjoy learning about new styles of yoga in new environments, to encourage a stronger sense of mindfulness, and presence. Traditional yoga meditation and pranayama create a stable base to explore and develop your practice while having fun, and relaxing on a magical island in the sunshine.
Hayley took good care with planning and preparation so despite the long trip from Perth to Esperance, I was confident that the weekend retreat would go well. On arrival the welcome was warm and venue very beautiful - yoga overlooking the beach. And stand up paddle board yoga was surprisingly quick to learn. Very enjoyable. Will do again. "Neil Kavanagh Chief Science & Technology Manager, Woodside Energy Ltd
I had a private SUP yoga lesson this week with Hayley and it was awesome!! I would really encourage anyone to have a go, the entire time Hayley made me feel comfortable and was super encouraging. Practising yoga on the water felt so different to being grounded on a mat and was so relaxing to hear the water lapping against the board. I can't recommend the experience enough - you dont need to be experienced, just enjoy and have fun while out in nature! Thanks again Hayley!
I did the beginners fly high yoga class with Hayley yesterday and I loved it. Was a bit worried because I don't really do upside down very well! But I had no worries. The class moved at a good pace and I felt amazing afterwards. My neck and shoulders felt a lot looser and I felt like I could breathe deeper as well. Today my neck still feels nice and loose and I can definitely feel my abs, will definitely be back
I Participated in a beginner flying high yoga class was a great experience. Both instructors were great at explaining the moves. I left feeling great! Will be attending again later in the year.
Alisha Nicole Reynard
We just tried fly high yoga. It was so much fun. I have never practisced yoga before, and always thought it would be too slow for me. The hanging belt is so much fun, requires attention and focus and you feel your core muscles have had the best workout ever.
The Nusa Lembongan (N.L.) retreat was amazing and I am very happy I got over my initial fears of travelling solo and took the plunge. From the moment of signing up for the retreat the Radiant Being team were very professional and supportive. They did their absolute best to ensure a blissful and rewarding experience. The island of N.L. was a magical place with crystal blue water, superb surf (every day!!) and friendly people. There were numerous restaurants and bars to dine and drink at and many cultural and natural places to explore. The accommodation (meaning Coral Stone) was just as beautiful. On arrival I was in awe of the venue with its stunning natural surroundings, welcoming staff reception, restaurant and deck cafe. Even more wonderful was my home for the next 6 days - a charming and tastefully decorated villa overlooking the ocean. Total heaven!The retreat itself was a mix of yoga; one on one consultation with Hayley; ‘me’ time; body and face treatments; getting a vitamin D fix by one of three pools; enjoying a smoothie, mocktail or meal at the restaurant, deck cafe or pool bar and recreational activities such as surfing, snorkelling and exploring the island. Other activities included an Ubud visit, meeting Ketut from the movie ‘Eat Prey Love’ and enjoying yummy organic food in a cafe surrounded by rice paddies. I got so much from the retreat and since arriving back home have made some significant changes to my lifestyle and feel so much better for it. These changes would not have happened if not for the retreat. So I would like to deeply thank Hayley for the retreat – her support and professionalism; open, positive attitude; time and effort; and organisation. I would highly recommend this experience to all.
Hayley has a special way of working her yoga magic in her private sessions. Right away she was able to pin point what was right for me and my body, enabling me to embark on my own journey. After each session I was given more strength to fuel my life with more positive ideas and energies, flushing the negative ones out of my system. During our sessions I was able to make clear concise decisions about myself and which path I want to take. The conversations we had always seemed to go a long way and her advise always inspired me to 'follow my bliss'. Hayley is an absolute dream to work with and I would recomend her to anyone wanting to improve their health and wellbeing. It is almost as if she flicks a switch inside you! Not only is my mind more at ease after visiting Hayley after a number of weeks, my body is too after being introduced to her wonderful detox programme. Thankyou so much to Hayley for introducing me to the amazing and powerful practise of yoga. I now consider myself to be an aspiring yogi!
More testomonials at http://www.radiantbeing.com.au/press/testimonials/
Includes private villa with ocean views, daily yoga. meditation, stand up paddle boards, breakfast, all classes and workshops, 2 x one hour massage, and more