Our 7 day Yoga and Ayurveda Retreat is for anyone who wants to get away from the hustle and bustle of daily life and enjoy the rejuvenating benefits of Yoga and Ayurveda. The retreat has been designed by keeping in mind the authentic principal of Yoga and Ayurveda. Whether you are a beginner or advanced level practitioner in Yoga, our instructors will help you in correcting the postures and even suggest beneficial postures to treat any health issues you may have.
The package also includes Ayurvedic rejuvenation massages and treatments for stress reduction, rejuvenation and cleansing. Our 7 day Yoga and Ayurveda retreat will leave you feeling completely recharged.
• Airport pickup
• Accommodation in nearby home stay
• Daily Yoga sessions
• Doctors consultation and assessment
• Daily sessions of Ayurvedic relaxation treatment
• Vegetarian food
• Lectures on Ayurvedic diet/Philosophy
• One Ayurvedic cooking demonstration session
Accommodation will be arranged in our nearby Homestay with all facilities. Both single and double rooms with attached bathrooms are available
09.00 am – 10.30 am: Yoga & Pranayama session
10:30 am – 12:30 pm: Ayurveda Treatment
12:30 pm – 01:30 pm: Lunch
01:30 pm – 03:30 pm: Lectures on Ayurvedic diet/Philosophy
03:30 pm – 04:00 pm: Tea
Accommodation will be arranged in nearby Homestay with all facilities. Both single and double rooms with attached bathrooms are available
Vegetarian food will be provided
Travel ArrangementNearest airport is Trivandrum International airport. Airport pickup will be provided
Santhi Yoga Teacher Training Institute is a Registered Yoga School from Yoga Alliance USA, located in Kerala, India. We provide various training programs in Yoga & Ayurveda. We also offer authentic Ayurvedic health and wellness therapies delivered by trained and experienced physicians and masseurs. Panchakarma treatment is provided under the supervision of experienced doctors.
Yoga sessions will be handled by experienced Yoga trainers
This includes 7 days accommodation (single deluxe room), food (3 meals per day), daily yoga sessions, daily lectures, daily ayurveda treatments, airport pickup